Portion Distortion: What Is The Right Food Portion Size?

Portion Distortion: What Is The Right Food Portion Size? فرق الحصص الغذائية بين الماضي واليوم

تسلط اختصاصية التغذية كريستال بدروسيان الضوء على الفرق بين الحصص الغذائية بين الماضي واليوم، موضحة الحجم المناسب لكل حصة


من جهة ثانية، يجهل كثيرون ما هي الأطعمة الصحية؟ خصوصاً أن الوجبات المقدمة في المطاعم تأتي ضخمة تكفي شخصين أو أكثر


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Author Info

Dietitian Christelle Bedrossian

Dietitian Christelle Bedrossian dedicates some of her time to address us through the various media outlets and provide answers to our questions. As a prominent professional in the field of dietetics, Dietitian Christelle Bedrossian is frequently hosted on several local and international television and radio stations to offer up to date advice and tips on health and nutrition. Dietitian Christelle Bedrossian is a writer and nutrition consultant for a variety of written publications, both print and online magazines and newspapers.

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