There is evidence that foods — high in dietary fiber, vitamins, minerals and phytonutrients — may help protect against some cancers including breast cancer
Cruciferous and dark, leafy green vegetables: Spinach, broccoli, cauliflower, , cabbageand kale
Fruits: Citrus, berries like cherries and blueberries
Whole grains: Oats, barley, bulgur, whole-grain pastas, breads, cereals and crackers
Legumes: Dried beans and peas, lentils and soybeans
Dietitian Christelle Bedrossian
Dietitian Christelle Bedrossian dedicates some of her time to address us through the various media outlets and provide answers to our questions. As a prominent professional in the field of dietetics, Dietitian Christelle Bedrossian is frequently hosted on several local and international television and radio stations to offer up to date advice and tips on health and nutrition. Dietitian Christelle Bedrossian is a writer and nutrition consultant for a variety of written publications, both print and online magazines and newspapers.