FIT15 program has been specially designed to help you continue in your transformation, provide you with the knowledge to inspire you, and help you make permanent changes toward a healthier lifestyle. This program has beginner, intermediate or advanced exercise and nutrition programs to help you on your weight management journey and fitness. You can choose your program according to three levels.
New to nutrition and fitness? Begin with F15 Beginner 1 & 2 to learn the basics of fitness and nutrition before continuing on your journey
Already moderately active? Jump ahead to F15 Intermediate 1 & 2 to complement your lifestyle and continue with what you’re doing
Already very active? Then, jump right into F15 Advanced 1 & 2 to take your fitness to a whole new level and to create greater muscle definition
Aloe Vera Gel®: the pack contains 2 bottles (1 L each) of Aloe vera. Aloe vera has natural cleansing abilities that help the digestive tract absorb nutrients while promoting friendly bacteria growth. Aloe vera promotes a healthy immune system and helps maintain natural energy levels
Protein shake Forever Lite Ultra with Aminotein®: the pack contains 1 pouch of protein shake available in 2 flavors Vanilla or chocolate. It is naturally-flavored, made of soy protein and contains the needed vitamins and minerals. What makes this protein shake special is that it contains Aminotein which is a special blend of enzymes that aid in the digestion and absorption of proteins. Forever Lite Ultra when combined with a healthful diet and exercise program, can help you lose fat, not muscle
Forever Therm: The pack contains 30 tablets that helps kick-start metabolism, speed up your weight loss efforts and boost your energy levels. It is made of natural plant extracts such as Guarana Seed extract, raspberry keytones, green coffee bean and green tea. It is also rich in vitamins B1,2,3,5,6,9, 12 and vit C.Forever therm is designed to help you see results faster and achieve your desired weight loss and shape goals
Forever Garcinia Plus: The pack contains 90 softgels. Forever Garcinia Plus® is a dietary supplement that contains a compound known as hydroxycitric acid(HCA). Studies show that HCA helps to support a healthy weight loss when used in conjunction with a healthful diet and exercise program. Garcinia works by inhibiting the enzyme which converts calories into fat. As a result, the body will burn existing fat stores, thus aiding in weight loss. It may also help suppress your appetite by increasing serotonin levels
Forever Fiber: The pack contains 15 stick packets. Forever Fiber™ provides 5 g of quick-dissolving fiber to support a healthy diet. It offers a convenient way to add some extra fiber to your diet by sprinkling on the foods you eat, mixing with Forever Aloe Vera Gel® or other beverage, or adding to your water bottle
To help you in your journey and to monitor your progress, FIT15 offers:
Information booklet: The pack contains a booklet available in English and Arabic to guide you through the steps of the diet. It contains the schedule for the supplements, the exercise plan,recipes to prepare some tasty shakes and add variety to your meals and a daily planner to document extra food you eat, the type of exercise you do each day, how well you sleep and feel to keep track of how your body is improving
Measuring tape: The pack contains a measuring tape with the needed indications to take your body measurements correctly (chest, biceps, waist, hips, thighs and calves). While the scale is a helpful measure, it doesn’t give you the complete picture of your progress. Recording the measurements will help you truly understand the ways that your body is changing.
Free Mobile App “Forever F.I.T”: The Application helps you monitor your food, water and supplements intake. In addition, you can download the videos of the exercises that you need to do.