+961 3 417 589 | +971 56 633 7889 [email protected]

Is it true that eggs raise your blood cholesterol levels?

Although egg yolks are a major source of cholesterol, saturated fat has more of an impact on cholesterol in your blood than eating foods that contain cholesterol. 7 egg yolks/ week are allowed for those who don’t suffer from high cholesterol levels and 2 / week for those who have high cholesterol levels, cardiovascular problems and diabetes.