Challenge#38 I Will Decrease Soda Intake

Wean yourself off slowly: If you typically drink multiple servings of soda a day, cut it back to one a day. Give that two weeks, then switch to three sodas a week
Mix it with water
Start tracking your calories if you usually consume regular soda
Think about how much exercise it would take to burn the calories from soda
Switch to unsweetened tea
Drink a glass of water first
Steer clear of soda triggers like certain places or situations
Save it for special occasions