Challenge#24 I Will Choose a Healthy Salad Dressing

Save creamy dressings like ranch and Caesar sauce for special occasions
Choose healthy fats like vegetable oils (olive and canola oil…) that can improve heart healthy and make you feel full longer
The first 3 ingredients should be oil, water and vinegar. Mustard lemon is a good option too
Always order your sauce aside
Drizzle don’t drench! Even if you pick the healthiest salad dressing, using too much of it will load your salad with calories