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Sawt El Ghad; Multigrain V/S Wholegrain: Which One To Choose?

ما الفرق بين الحبوب الكاملة والحبوب المتعددة؟

Listen to the tip with Dietitian Christelle Bedrossian on Sawt el Ghad. Many types of bread are labeled multi-grain , however they are typically made with refined grains. What you should look at is wholegrain because it has more fibers

 

Author Info

Christelle Bedrossian

Dietitian Christelle Bedrossian dedicates some of her time to address us through the various media outlets and provide answers to our questions. As a prominent professional in the field of dietetics, Dietitian Christelle Bedrossian is frequently hosted on several local and international television and radio stations to offer up to date advice and tips on health and nutrition. Dietitian Christelle Bedrossian is a writer and nutrition consultant for a variety of written publications, both print and online magazines and newspapers.